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03
Jun
Jun
In my 30 years of practice, I was always fascinated by the conversations with very old and yet healthy patients. I distinctly remember a 91-year-old lady who had walked 3 kilometers to my practice because she had back pain.
Tag Archives: metabolic health
18
Mar
Mar
The ketogenic diet has become one of the most talked-about health trends in the nutrition and wellness world, with many all over the world adopting this diet to support energy levels, weight management, and overall metabolic balance.
09
Sep
Sep
Intermittent fasting is gaining popularity for supporting energy, metabolism, and cellular repair. From the 16:8 to 5:2 method, it offers flexibility—but it’s not for everyone. This blog explores its benefits and cautions. For added support, NANO SOMA® is introduced as a gentle companion to help the body restore balance, whether you’re fasting or not.
