Tag Archives: Habit Formation

The 90-Day Rule: Why It’s Worth the Wait

The 90-Day Rule: Why It’s Worth the Wait

When starting a new health protocol, patience is vital. Evidence suggests waiting 90 days to evaluate results because the body prioritizes urgent internal needs first. Biological cycles take time to stabilize, so consistency allows your body to support cellular regeneration. Using NANO SOMA daily supports these natural processes.

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