When beginning with NANO SOMA®, individuals under 50 and in good health are typically advised to take 5 sprays once each day. For those with specific health issues or who don’t fit the general description, it’s encouraged to first understand what the product is, how it originated, and how it works. NANO SOMA is considered essentially food, so an accelerated intake is not harmful. Resources like videos and documents are available to help new users get started.

