{"id":26709,"date":"2026-09-09T04:32:43","date_gmt":"2026-09-09T08:32:43","guid":{"rendered":"https:\/\/iwantmyhealthback.com\/cine-ar-fi-crezut-intrebari-si-raspunsuri-cu-john-nu-ti-face-griji-pentru-lucrurile-marunte-si-identifica-ce-nu-este-important\/"},"modified":"2026-09-23T16:20:04","modified_gmt":"2026-09-23T20:20:04","slug":"cine-ar-fi-crezut-intrebari-si-raspunsuri-cu-john-nu-ti-face-griji-pentru-lucrurile-marunte-si-identifica-ce-nu-este-important","status":"publish","type":"post","link":"https:\/\/iwantmyhealthback.com\/ro\/cine-ar-fi-crezut-intrebari-si-raspunsuri-cu-john-nu-ti-face-griji-pentru-lucrurile-marunte-si-identifica-ce-nu-este-important\/","title":{"rendered":"Cine ar fi \u0219tiut? \u00centreb\u0103ri \u0219i r\u0103spunsuri cu John: Nu v\u0103 face\u021bi griji pentru lucrurile m\u0103runte (\u0219i identifica\u021bi ce nu este!)"},"content":{"rendered":"\n<p>Bine a\u021bi venit la  <em>Cine ar fi \u0219tiut? O sesiune lunar\u0103 de \u00eentreb\u0103ri \u0219i r\u0103spunsuri cu John <\/em>, directorul nostru general din Australia.<\/p>\n<p>Ioan scrie<em>\u201e\u00cen acest blog, \u00eencerc s\u0103 ofer informa\u021bii pe care familia noastr\u0103 MagicDichol\u00ae le va g\u0103si interesante. Uneori, acesta este un r\u0103spuns la o \u00eentrebare de la unul dintre voi, iar alteori sunt doar informa\u021bii pe care a\u0219 vrea s\u0103 le \u00eemp\u0103rt\u0103\u0219esc. V\u0103 invit s\u0103 mi v\u0103 al\u0103tura\u021bi \u00een fiecare lun\u0103 \u0219i nu ezita\u021bi s\u0103-mi trimite\u021bi \u00eentreb\u0103rile voastre la adresa    <\/em><a href=\"mailto:john@magicdichol.com\"><em>john@magicdichol.com<\/em><\/a><\/p>\n<hr>\n<p>Bun\u0103 ziua,<\/p>\n<p>\u00cen 1997, un psihoterapeut pe nume Richard Carlson a publicat o carte intitulat\u0103 \u201e <em>Don\u2019t Sweat the Small Stuff\u2026and It\u2019s All Small Stuff\u201d.<\/em> A devenit rapid unul dintre bestsellerurile din toate timpurile, v\u00e2nz\u00e2ndu-se \u00een milioane de exemplare \u00een multe limbi.<\/p>\n<p>Indiferent dac\u0103 a\u021bi citit cartea sau nu, modul concis \u00een care Carlson a formulat aceast\u0103 idee atemporal\u0103 merit\u0103 \u021binut minte. Cu alte cuvinte, nu ar trebui s\u0103 ne petrecem timpul (cea mai valoroas\u0103 \u0219i mai pu\u021bin regenerabil\u0103 resurs\u0103 a noastr\u0103) cu lucruri care nu conteaz\u0103. <\/p>\n<p>Acum, s-ar putea s\u0103 existe lucruri care nu conteaz\u0103, dar pe care e\u0219ti absolut obligat s\u0103 le faci. \u00cen aceste cazuri, petrece c\u00e2t mai pu\u021bin timp \u0219i \u00eengrijoreaz\u0103-te cu ele. <\/p>\n<p>Aduc\u00e2ndu-mi g\u00e2ndurile \u00een urm\u0103, \u00een anii &#8217;60 \u0219i &#8217;70, am v\u0103zut un c\u00e2nt\u0103re\u021b pe nume Ricky Nelson care a scris versurile \u201enu po\u021bi s\u0103-i mul\u021bume\u0219ti pe to\u021bi, a\u0219a c\u0103 trebuie s\u0103-\u021bi faci pe tine \u00eensu\u021bi\u201d: un sentiment care rezoneaz\u0103 cu opinia mea de mult\u0103 vreme c\u0103 nu salvezi un prieten care se \u00eeneac\u0103 d\u00e2ndu-i vesta de salvare. Dac\u0103 vrem cu adev\u0103rat s\u0103-i ajut\u0103m pe ceilal\u021bi, trebuie s\u0103 fim prezen\u021bi \u0219i capabili. <\/p>\n<p>A\u0219adar, servirea propriei noastre bun\u0103st\u0103ri ar trebui s\u0103 fie o prioritate. Nu deloc \u201echestii m\u0103runte\u201d! <\/p>\n<p>Priorit\u0103\u021bile pentru bun\u0103stare? Exerci\u021bii fizice. Nutri\u021bie. NANO SOMA\u00ae. Medita\u021bie. Odihn\u0103. Familie.      <\/p>\n<p>Dac\u0103 acord\u0103m lucrurilor m\u0103runte mai mult timp \u0219i energie dec\u00e2t merit\u0103, acestea nu mai sunt lucruri m\u0103runte. \u0218i apoi, din p\u0103cate, pentru c\u0103 le-am f\u0103cut lucruri importante, s\u0103n\u0103tatea noastr\u0103, familia noastr\u0103 \u0219i angajamentele noastre reale devin, ca urmare, mai pu\u021bin importante \u00een via\u021ba noastr\u0103. <\/p>\n<p>C\u00e2nd practic\u0103m zilnic echilibrul \u00een propria noastr\u0103 via\u021b\u0103, s\u0103n\u0103tatea noastr\u0103 se \u00eembun\u0103t\u0103\u021be\u0219te, la fel ca \u0219i bun\u0103starea general\u0103 a celor din jurul nostru.<\/p>\n<p>Una dintre cele mai remarcabile modalit\u0103\u021bi de a atinge echilibrul fizic \u00een corpurile noastre (\u0219i, prin urmare, se poate argumenta, \u0219i \u00een mintea noastr\u0103) este utilizarea zilnic\u0103 a NANO SOMA. Ne reechilibreaz\u0103 profund s\u0103n\u0103tatea \u00een moduri pe care nu ni le-am imaginat niciodat\u0103. <\/p>\n\n\n\t<section class=\"section\" id=\"section_1495968332\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-511315771\">\n\n\n\t<div id=\"col-963533698\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3232103345\" class=\"text\">\n\t\t\n\n<p>E\u0219ti gata s\u0103 vezi ce poate face pentru tine?<\/p>\n<p style=\"font-size:80%\">Apas\u0103 butonul de mai jos \u0219i descoper\u0103 cum po\u021bi!<\/p>\n\t\t\n<style>\n#text-3232103345 {\n  font-size: 1.55rem;\n  line-height: 1.4;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-3232103345 {\n    font-size: 1.65rem;\n    line-height: 0.75;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#revcent-popup\" target=\"_blank\" class=\"button primary is-large\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>VREAU S\u0102 \u00ceNCERC ASTA!<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-209249171\">\n\n\n\t<div id=\"col-2041637728\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:#767676;border-width:2px 2px 2px 2px;\">\n\t<\/div>\n\t\t\t\n\n\t<div id=\"text-2023523182\" class=\"text\">\n\t\t\n\n<p><strong>*Aceste declara\u021bii nu au fost evaluate de Administra\u021bia pentru Alimente \u0219i Medicamente din SUA. Acest produs nu este destinat s\u0103 diagnosticheze sau s\u0103 prescrie nicio afec\u021biune medical\u0103 \u0219i nici s\u0103 previn\u0103, s\u0103 trateze, s\u0103 atenueze sau s\u0103 vindece astfel de afec\u021biuni. Dac\u0103 ave\u021bi orice boal\u0103 sau afec\u021biune medical\u0103, consulta\u021bi furnizorul dumneavoastr\u0103 de servicii medicale.  <\/strong><\/p>\n\t\t\n<style>\n#text-2023523182 {\n  font-size: 0.9rem;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2041637728 > .col-inner {\n  padding: 10px 20px 5px 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1495968332 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n@media (min-width:550px) {\n  #section_1495968332 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>\u00cen 1997, un psihoterapeut pe nume Richard Carlson a publicat o carte intitulat\u0103 \u201eDon\u2019t Sweat the Small Stuff\u2026and It\u2019s All Small Stuff\u201d. A devenit rapid unul dintre bestsellerurile din toate timpurile, v\u00e2nz\u00e2ndu-se \u00een milioane de exemplare \u00een multe limbi. <\/p>\n","protected":false},"author":2,"featured_media":26593,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bwfblock_default_font":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[1735],"tags":[4045,631,4050,4053,461,4052,275,4049,4047,4046,4054,4051,4055,612,4048],"class_list":["post-26709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-centrul-de-cercetare","tag-bunastare","tag-echilibru","tag-exercitiu","tag-familie","tag-magicdichol-ro","tag-meditatie","tag-nano-soma-ro","tag-nu-ti-face-griji-pentru-lucruri-marunte","tag-nutritie","tag-prioritati","tag-restul","tag-richard-carlson","tag-ricky-nelson","tag-sanatate","tag-timp"],"uagb_featured_image_src":{"full":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt.jpg",1920,1080,false],"thumbnail":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt-150x150.jpg",150,150,true],"medium":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt-300x169.jpg",300,169,true],"medium_large":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt-768x432.jpg",768,432,true],"large":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt-1024x576.jpg",1020,574,true],"1536x1536":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt.jpg",1920,1080,false],"woocommerce_thumbnail":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt-300x169.jpg",300,169,true],"woocommerce_single":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt-510x287.jpg",510,287,true],"woocommerce_gallery_thumbnail":["https:\/\/iwantmyhealthback.com\/wp-content\/uploads\/2026\/09\/Who-Knew-QA-with-John-Dont-Sweat-the-Small-Stuff-and-Identify-What-Isnt-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"IWantMyHealthBack","author_link":"https:\/\/iwantmyhealthback.com\/ro\/author\/anthonette\/"},"uagb_comment_info":0,"uagb_excerpt":"\u00cen 1997, un psihoterapeut pe nume Richard Carlson a publicat o carte intitulat\u0103 \u201eDon\u2019t Sweat the Small Stuff\u2026and It\u2019s All Small Stuff\u201d. A devenit rapid unul dintre bestsellerurile din toate timpurile, v\u00e2nz\u00e2ndu-se \u00een milioane de exemplare \u00een multe limbi.","_links":{"self":[{"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/posts\/26709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/comments?post=26709"}],"version-history":[{"count":2,"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/posts\/26709\/revisions"}],"predecessor-version":[{"id":26969,"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/posts\/26709\/revisions\/26969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/media\/26593"}],"wp:attachment":[{"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/media?parent=26709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/categories?post=26709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iwantmyhealthback.com\/ro\/wp-json\/wp\/v2\/tags?post=26709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}